Home About Services
Events Login Contact

  

 

Energize Your Life with Simply Qi

 
Qi for everyday Life : quick Qi Shots & Immersive Practices

Imagine a Life Full of Energy, Balance, and Harmony

 

Are you yearning for a life where stress melts away, your energy flows effortlessly, and you feel truly connected to your body and mind? Imagine waking up every day with a sense of calm and focus, carrying that throughout your daily activities. Simply Qi helps you achieve this state by integrating powerful yet simple Qi practices into your routine. Whether you're at home, at the workplace, or taking a break from your screen, these short practices are designed to fit seamlessly into your daily life, offering quick resets that rejuvenate your mind and body whenever you need them.

Get Your Qi Flowing For 240€

Whether you’re new to Qi Gong or have some experience, Simply Qi offers accessible daily practices that easily fit into your life. With quick Qi Shots for instant energy and longer immersive sessions, this course helps you deepen your connection with your body’s natural energy flow.

Advanced

Is This You ?

Be Honest

  • Feeling Overwhelmed?
    Do you often find yourself stressed and struggling to manage daily pressures?

  • Low on Energy?
    Are you frequently tired or drained, even after a full night’s sleep?

  • Struggling with Focus?
    Do you have difficulty staying focused and maintaining mental clarity throughout the day?

  • Experiencing Physical Tension?
    Are you dealing with persistent tension or discomfort in your body that affects your well-being?

  • Seeking Balance?
    Are you looking for ways to bring more balance and harmony into your hectic life?

  • Wanting a Quick Reset?
    Do you need simple, effective practices that can be easily incorporated into your busy schedule?

  • Curious About Qi Gong?
    Are you interested in exploring Qi Gong but unsure how to start or integrate it into your daily routine?

  • Desiring Inner Calm?
    Are you yearning for a deeper sense of inner peace and relaxation amid life’s chaos?

Yes, Give Me That Course
What You'll Get

Simply Qi

Discover a comprehensive toolkit designed to enhance your energy, balance, and well-being. Simply Qi offers a variety of practices that seamlessly integrate into your daily life, whether you need a quick boost or a deeper, immersive experience. 

Includes:

Qi Shots

Short, powerful Qi practices to energize your day, perfect for quick moments of peace.

Qi Immersion

Longer, flowing Qi practices designed to fully engage your mind, body, and breath.

Extensive Library

A comprehensive collection of movements and breathwork practices for every level.

Step by Step Instructions

Clear, easy-to-follow guides that walk you through each practice.

 
Get Started

Dive Deep Into The Essence Of Qi

ESSENTIALS

Daily Qi Practice:

 

  • Simple yet powerful exercises that easily fit into your daily routine.
  • Promote instant relaxation and revitalize your energy with every practice.
  • Start each day with calm and clarity, setting the tone for a balanced life.
  • Adaptable to your schedule—whether you have just a few minutes or more time to dedicate.
  • Maintain consistency and experience real benefits with practices designed for everyday life.
HARMONY

Breathwork Techniques

 

  • Learn to synchronize your breath with movement, a fundamental aspect of Qi Gong.
  • Experience a smooth and harmonious flow of energy throughout your body with specific breathwork techniques.
  • Enhance your Qi Gong practice by harmonizing and deepening your natural breath
  • Cultivate a deeper sense of inner balance and peace through this mindful practice.
  • Unlock your body’s natural energy potential by harmonizing breath and movement.
MASTERY

Qi Flow Exploration

  • Access a comprehensive library of Qi Flows, from foundational movements to advanced sequences.
  • Build a solid base with essential movements that strengthen your practice.
  • Progress at your own pace, gradually mastering the flow of energy through your body.
  • Challenge yourself with advanced sequences that deepen your practice and understanding.
  • Achieve greater control and fluidity, fostering a more profound connection with your inner energy.
CONNECTION

Energetic Alignment

  • Harmonize the energetic and physical aspects of your being through immersive practices.
  • Tune into the subtle flow of Qi, aligning your movements with your body’s natural energetic rhythms.
  • Cultivate a deeper awareness of the connection between your physical and energetic worlds.
  • Enhance your ability to balance and integrate these two dimensions for greater harmony.
  • Experience increased vitality, clarity, and overall well-being as you deepen this connection.
Get That Qi Flowing
CHOOSE TO GET STARTED TODAY

Your Single Payment Plan

1 Payment of

$240

Paid In Full

  • Step by Step guided Practices
  • Easy To Follow Video Tutorials.
  • Beginner Friendly & No Experience Required
  • 30-Day Money-Back Guarantee
Sign Up Today
BE INSPIRED

What Others
Have Experienced

"Studying the Internal Arts with Catharina has been a joy. She provides a balance of discipline, structure and lightheartedness in her method of teaching. I always feel connected and at peace after her classes. I love how the practice supports my physical and spiritual growth."

 
Dodee Schmitt

"I must be honest : actually words can't suffice to describe what you can feel and achieve with Catharina's teachings. 

EFFICACY. CENTEREDNESS. CLARITY. POWER. JOY. MOTIVATION and most of all HEALING. That's what you get with Catharina...I feel blessed and filled with gratitude for having a chance to learning with such a outstanding, powerful and beautiful soul here on earth."

Antonino M.

"Due to bone cancer at the age of 16 my shoulder blade had to be removed. Therefore the movement ability of my arm was severely restricted. With increasing age this had more and more effects on the health of my spine and much more. I fell in love with Tai Chi since I joined the first seminar with Catharina. Through seminars and 1:1 sessions with Catharina, I learned how I can nourish and strengthen my arm in a gentle way through flowing movements. Catharina has a special gift, that she transmits through her way of Tai Chi from heart to heart. 

Sonja Summereder

Start Your Journey to a Balanced and Energized Life.

 

By joining Simply Qi, you’re taking the first step towards a life of calm, clarity, and vibrant energy. With consistent practice, you’ll notice a profound transformation in how you feel, think, and move through the world. Embrace the flow of Qi and unlock your full potential.

Get Started
CHOOSE TO GET STARTED TODAY

Your Single Payment Plan

1 Payment of

$240

Paid In Full

  • Step by Step guided Practices
  • Easy To Follow Video Tutorials.
  • Beginner Friendly & No Experience Required
  • 30-Day Money-Back Guarantee
Get Instant Access

Hi! I'm Catharina.

I WILL BE TEACHING YOU ALL ABOUT FLOATING WHILE STAYING GROUNDED

 

As a trainer in internal arts, I guide individuals to rediscover their innate harmony through cosmic and elemental movements, honing internal communication skills, harnessing Qi (Chi), and tapping into their healing abilities.

Sign Up Today

 Simply Qi isn’t just a course; it’s a lifestyle change. Whether you have five minutes or an hour, there’s a practice in this course that fits your schedule. The power of Qi is at your fingertips, ready to transform your life from the inside out.

This could be you!
Are you ready to transform your life?

Let Yourself Be Embraced By This...

Energized & Focused

Flow through the day with renewed energy and a clear mind.

Calm & Centered

Navigate life’s challenges with a deep sense of inner peace.

Connected & Balanced

Experience a profound connection between your body, breath, energy and mind.

Energize My Life

Frequently Asked Questions

ALL YOUR QUESTIONS ANSWERED HERE

Your Harmonious Life Starts Here

Imagine living each day with a clear mind, a relaxed body, and an energized spirit. Simply Qi is your pathway to achieving this balance, helping you harmonize your life through the ancient practices of Qi Gong. Start your journey today and transform the way you live, move, and breathe.

 

Unlock the Qi

Enjoy a 30 Day Money-back Guarantee

 We’re confident you’ll love Simply Qi, but if for any reason you’re not completely satisfied within the first 30 days, we offer a full refund. Your purchase is risk-free, allowing you to explore the course and experience its benefits with complete peace of mind.

CHOOSE TO GET STARTED TODAY

Your Single Payment Plan

1 Payment of

$240

Paid In Full

  • Step by Step guided Practices
  • Easy To Follow Video Tutorials.
  • Beginner Friendly & No Experience Required
  • 30-Day Money-Back Guarantee
Sign Up Today