A Little Bit About Me.
We All Start Somewhere.
Hi, I'm Catharina
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My journey with spirituality began in early childhood, when I was accompanied by a deep sensitivity that allowed me to sense beyond the world of the seen. This connection to the unseen, to that which lies beyond the graspable, has always been my guiding star.
This spiritual path led me to the sacred temples of Wudang, China, where I immersed myself in the traditional training of Tai Chi, Qi Gong, and Wudang internal martial arts under the guidance of renowned masters. I dedicated myself fully to this journey, training intensively to absorb the profound wisdom of these ancient practices.
Through years of rigorous training, I’ve learned to harmonize strength with softness, both in practice and in life. My expertise lies in crafting creative flows that embody the essence of these arts, allowing me to express their timeless wisdom through dynamic movement and harmonious Qi Flows.
Join me on a journey that has been unfolding since childhood—a journey that continues to evolve, inviting you to connect with the unseen, discover the harmony within, and experience the depth of traditional practices refined through a lifetime of dedication.
This is my Background in the Books.
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- 2005 - 2007 Training at Wudang Daoist Traditional Kung Fu Academy - under San Feng Lineage holder Master Yuan Xiu Gang | Wudang China
- 2007 - 2012 Training at Wudang 5 Immortals Temple ( Daoism, Daoist Medicine, Internal Alchemy ) - under Chun Yang Lineage holder Abbot Du Song Feng | Wudang Bai Ma Shan
- Yoga Teacher Training- Sri Ramana Dance and Music School | Chennai India
- 2008 - 2009 Medical Training in Acupuncture - International College for Oriental Medicine | UK East Grinstead
- 2009 Birth of my beautiful daughter
- 2013 - 2017 Training at Wudang Principles WDP China - under Xuan Wu Lineage holder and Wudang Principles Founder Master Ismet Himmet | Hainan Island China
- 2016 - 2 x Gold Medal in Tai Yi & Sword under the Mentorship and Traineeship of Master Ismet Himmet | Competition in Fuzhou South China
- 2017 Gold & Silver Medal - Tai Ji & Sword under the Mentorship and Traineeship of Master Ismet Himmet | Competition in Sanya Hainan China
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My Approach
 I would like to share with you my unique approach to Qi Flows, Sword Flows, and Movement Rituals, which are deeply rooted in the rich traditions of Wudang Internal Martial Arts, Qi Gong, Tai Ji, and Chinese Swordsmanship.
What sets my practice apart is my commitment to honoring the traditional lineage while infusing it with a creative vitality. I believe in extracting the essence of these ancient practices and breathing new life into them, making them accessible and relevant to the modern world.
My goal is not to guide you on a journey towards some distant destination but to help you recognize that fulfillment is already within you. Through my teachings, I seek to embody and share the joy of these flowing movements, offering a perspective that emphasizes the present moment. My approach is rooted in the belief that there is no need to strive for some future attainment because true fulfillment is available to us right here, right now.
Central to my philosophy is the idea that there is nowhere to get to; you have already arrived. By embracing this perspective, my aim is to empower individuals to move from a place of fulfillment, cultivating a sense of harmony and balance in their lives.
I invite you to join me on this journey of self-discovery and embodied joy, where we explore the depths of movement and find fulfillment in the present moment. Together, let us awaken the power within and celebrate the beauty of the flowing Qi and the graceful movements of the sword, all while embracing the timeless wisdom of the ancient traditions.
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Testimonials
Let Others Inspire You.
"Due to bone cancer at the age of 16 my shoulder blade had to be removed. Therefore the movement ability of my arm was severely restricted. With increasing age this had more and more effects on the health of my spine and much more. I fell in love with Tai Chi since I joined the first seminar with Catharina. Through seminars and 1:1 sessions with Catharina, I learned how I can nourish and strengthen my arm in a gentle way through flowing movements. Catharina has a special gift, that she transmits through her way of Tai Chi from heart to heart.Â
Sonja Summereder
"Studying the Internal Arts with Catharina has been a joy. She provides a balance of discipline, structure and lightheartedness in her method of teaching. I always feel connected and at peace after her classes. I love how the practice supports my physical and spiritual growth."
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Dodee Schmitt
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