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Start Your Qi Journey Here
Get This Online Course
Simply Qi
Discover a comprehensive toolkit designed to enhance your energy, balance, and well-being. Simply Qi offers a variety of practices that seamlessly integrate into your daily life, whether you need a quick boost or a deeper, immersive experience.Â
Includes:
Qi Shots
Short, powerful Qi practices to energize your day. Those 5 - 20 minute shots are perfect for pockets of inner quiet throughout the day
Qi Immersion
Longer, flowing Qi practices and Qi Gong sets, designed to fully engage your mind, body and breath. Enjoy diving into the deep
Extensive Library
A comprehensive collection of movements and breathwork practices for every level.Â
Step by Step Instructions
Clear, easy-to-follow guides that walk you through each practice.Â
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Course Content : Dive Deep into The Essence of Qi
ESSENTIALS
Daily Qi Practice:Â
HARMONY
Breathwork Techniques
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- Learn to synchronize your breath with movement, a fundamental aspect of Qi Gong.
- Experience a smooth and harmonious flow of energy throughout your body with specific breathwork techniques.
- Enhance your Qi Gong practice by harmonizing and deepening your natural breath
- Cultivate a deeper sense of inner balance and peace through this mindful practice.
- Unlock your body’s natural energy potential by harmonizing breath and movement.
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MASTERY
Qi Flow Exploration
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- Access a comprehensive library of Qi Flows, from foundational movements to advanced sequences.
- Build a solid base with essential movements that strengthen your practice.
- Progress at your own pace, gradually mastering the flow of energy through your body.
- Challenge yourself with advanced sequences that deepen your practice and understanding.
- Achieve greater control and fluidity, fostering a more profound connection with your inner energy.
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CONNECTION
Energetic Alignment
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- Harmonize the energetic and physical aspects of your being through immersive practices.
- Tune into the subtle flow of Qi, aligning your movements with your body’s natural energetic rhythms.
- Cultivate a deeper awareness of the connection between your physical and energetic worlds.
- Enhance your ability to balance and integrate these two dimensions for greater harmony.
- Experience increased vitality, clarity, and overall well-being as you deepen this connection.
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BE INSPIRED
What Others
Have Experienced
"Studying the Internal Arts with Catharina has been a joy. She provides a balance of discipline, structure and lightheartedness in her method of teaching. I always feel connected and at peace after her classes. I love how the practice supports my physical and spiritual growth."
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Dodee Schmitt
"I must be honest : actually words can't suffice to describe what you can feel and achieve with Catharina's teachings.Â
EFFICACY. CENTEREDNESS. CLARITY. POWER. JOY. MOTIVATION and most of all HEALING. That's what you get with Catharina...I feel blessed and filled with gratitude for having a chance to learning with such a outstanding, powerful and beautiful soul here on earth."
Antonino M.
CHOOSEÂ TO GET STARTED TODAY
Your Single Payment Plan
IN ADDITION
Included with This Course Are These Amazing Bonuses!
First Bonus:
Energies of the 5 Elements and their Animal Movement Expression Guide. Valued at : $70
Second Bonus:
Return To Spring Full 40 Minute Qi Gong Session $100
Third Bonus:
Extensive Ground Your Qi, Tiger Exercise. Valued at $150
Hi! I'm Catharina.
I WILL BE TEACHING YOUÂ ALL ABOUT FLOATING WHILE STAYING GROUNDED
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As a trainer in internal arts, I guide individuals to rediscover their innate harmony through cosmic and elemental movements, honing internal communication skills, harnessing Qi (Chi), and tapping into their healing abilities.
Sign Up Today
Whether you’re new to Qi Gong or have some experience, Simply Qi offers accessible daily practices that easily fit into your life. With quick Qi Shots for instant energy and longer immersive sessions, this course helps you deepen your connection with your body’s natural energy flow.
Touching Stories of Others
ExperiencesÂ
"Due to bone cancer at the age of 16 my shoulder blade had to be removed. Therefore the movement ability of my arm was severely restricted. With increasing age this had more and more effects on the health of my spine and much more. I fell in love with Tai Chi since I joined the first seminar with Catharina. Through seminars and 1:1 sessions with Catharina, I learned how I can nourish and strengthen my arm in a gentle way through flowing movements. Catharina has a special gift, that she transmits through her way of Tai Chi from heart to heart.Â
Sonja Summereder
"Due to bone cancer at the age of 16 my shoulder blade had to be removed. Therefore the movement ability of my arm was severely restricted. With increasing age this had more and more effects on the health of my spine and much more. I fell in love with Tai Chi since I joined the first seminar with Catharina. Through seminars and 1:1 sessions with Catharina, I learned how I can nourish and strengthen my arm in a gentle way through flowing movements. Catharina has a special gift, that she transmits through her way of Tai Chi from heart to heart.Â
Sonja Summereder
This could be you!
Are you ready to dive deep?
Let Yourself Be Embraced By This
Energized & Focused
Flow through the day with renewed energy and a clear mind.
Calm & Centered
Navigate life’s challenges with a deep sense of inner peace.
Connected & Balanced
Experience a profound connection between your body, breath, energy and mind.
Frequently Asked Questions
ALL YOUR QUESTIONS ANSWERED HERE
How long will I have access to the course?
Can I practice Qi Gong if I have physical limitations?
Is this course suitable for beginners?
What equipment do I need?
How much time do I need to dedicate each day?
How do I access the course after purchase?
What if I’ve never done Qi Gong before?
Can I get a refund if I’m not satisfied?
Your Harmonious Life Starts Here
Imagine living each day with a clear mind, a relaxed body, and an energized spirit. Simply Qi is your pathway to achieving this balance, helping you harmonize your life through the ancient practices of Qi Gong. Start your journey today and transform the way you live, move, and breathe.
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Unlock The Qi
Enjoy a 30 Day Money-back Guarantee
We’re confident you’ll love Simply Qi, but if for any reason you’re not completely satisfied within the first 30 days, we offer a full refund. Your purchase is risk-free, allowing you to explore the course and experience its benefits with complete peace of mind.
