Qi Alchemy Mastery is entered intentionally.
This page is offered as an orientation and not as a continuation of the main page...also not as an invitation to convince yourself.
Please read slowly.
Â
The nature of this training
Qi Alchemy Mastery is a six-month, structured path into internal alchemy, coherence, and embodied Qi practice.
It is not oriented toward rapid change, emotional processing, or the pursuit of peak experiences- though meaningful shifts often arise naturally through sustained practice.
The training is designed for steady refinement and integration over time.
The work unfolds through repetition, continuity, and the conscious investment of attention, choice, and responsibility.
Â
Who this Training is for
this training may be appropriate if:
✔ You feel drawn to internal arts as a long-term practice, not as a quick fix
âś” You are willing to practice independently between live sessions
✔ You value structure, clarity, and containment
âś” You are comfortable learning without constant feedback
âś” You are interested in cultivating coherence that informs how you live, move, and choose
Â
Who this path may not be suited for
This training is likely not a good fit if:
- You are looking for rapid transformation or ongoing emotional processing as the main focus
- You rely on frequent external reassurance to feel supported
- A six-month commitment feels too long or restrictive at this time
- You prefer constant group interaction or high-frequency communication
- You are not interested and open in continued learning or refinement through practice
Guidance and connection are part of this training,
the emphasis, however, is on cultivating clarity through practice -Â within a rhythm that supports depth, self-trust, and integration.
Responsibility & practice
This path invites personal responsibility, held within a supportive and guided structure.
You are not expected to practice perfectly or intensely. The work is designed to fit into everyday life, and over time you’ll learn how to apply it naturally within your own rhythm and circumstances, to organically transform your energetics and life.
What is asked is an honest and consistent relationship to practice and openness to the process.Â
Qi Alchemy unfolds through time ( timelessness ), continuity, and the choices you make about where to place your attention and care.
No one can walk the path for you, but you are accompanied as you learn how to walk it yourself.
 Completion & Integration Demonstration
-
The training concludes with a Final Integration Phase, which includes:
-
A live Integration Demonstration
(a 25-minute group-led practice offered by each participant) -
Reflective written responses
focused on understanding, integration, and responsibility
Participants who complete the training receive a Certificate of Completion, acknowledging foundational understanding and responsible application of the work, including permission to share foundational practices.
-
Before you apply
Take a moment to feel into the following:
-
Can I realistically commit to six months of steady practice?
-
Am I willing to practice without constant external input?
-
Do I feel resonance with the pace and restraint of this work?
If the answer is yes, you are more than welcome to apply.
If the answer is uncertain, that is also information.
Applying
If, after reading this orientation, you feel aligned, you may submit a written application below.
Applications are reviewed slowly and with care.
Not all applications are accepted.
This ensures clarity and integrity, for you and for the container.
Submit Orientation ApplicationThe Arc of the Training
Initiation - Grounding the Container
Activation & Regulation
Inner Alchemy & Emotional Fields
Structure & Containment
Flow & Integration
Sensitivity, Elements & Continuity
Completion - Integration Demonstration
I’m Catharina.
My work is rooted in internal arts, subtle movement, and lived coherence.
I guide people back into a direct relationship with their own energy, to meet life more clearly and steadily from the inside.
My background includes years of full-time training in the Wudang tradition in China. Over time, this training has evolved into a distilled, embodied approach that integrates the 3 treasures of life, structure, movement energetics and spirit as one continuous practice.
The work I offer emphasizes harmonisation, sensitivity, and resilience. It supports the development of an inner foundation that is stable enough to hold complexity, and subtle enough to inform clear, grounded decisions.
This work doesn’t ask you to become someone special.
It invites you to return to the preciousness and worth that is already inherent - and to live from there with more coherence and discernment.
