Rooted in Tradition, Refined Through Experience
With 20 years of in-depth training in Daoist arts, Chinese medicine, and internal martial practices—including long-term study at sacred Wudang temples in China—I bring a depth of knowledge grounded in direct lineage and lived experience. My path has woven together ancient wisdom and embodied practice, guided by world-renowned masters and shaped by a lifelong dedication to inner cultivation. What I share with you is rooted, real, and refined through decades of immersion.
Learn More About Me
Oct. 29th: The Energy Reset - Free Masterclass
The Energy Reset - 3 Ways to let harmony, Qi & Flow rule your life
shift from stress and energetic overwhelm into a state of inner calm, clarity & harmony- even in amidst life's challenges!
Register Here !
Heavenly Dragon:
Full Course
Step into the flow of the Heavenly Dragon with over 17 immersive lessons. Guided through real-time practice, you’ll learn the sacred sequences of the 3, 5, and 7 Steps to Fortune—unlocking balance, vitality, and a deeper connection to abundance and fortune in everyday life.
Take Me to This Course
Qi based movement practice is the celebration of your Soul, living in a human body, expressing itself using harmony synced key notes
- Catharina -
Testimonials
What others Say.
I realized that you are sharing something that very few openly pass on - an ancient art of inner transformation, preserved by many, but truly taught by only a few. You open spaces where essence becomes tangible - beyond everything. It feels as if something within remembers… something that has always been there, but is now allowed to come fully alive. It goes far beyond personal experience. It is a deep touching of realms beyond experience itself. And every time we touch these fields, something fundamental shifts within.
Peggy
"I must be honest : actually words can't suffice to describe what you can feel and achieve with Catharina's teachings.
EFFICACY. CENTEREDNESS. CLARITY. POWER. JOY. MOTIVATION and most of all HEALING. That's what you get with Catharina...I feel blessed and filled with gratitude for having a chance to learning with such a outstanding, powerful and beautiful soul here on earth."
Antonino M.
Due to bone cancer at the age of 16 my shoulder blade had to be removed. Therefore the movement ability of my arm was severely restricted. With increasing age this had more and more effects on the health of my spine and much more. I fell in love with Tai Chi since I joined the first seminar with Catharina. Through seminars and 1:1 sessions with Catharina, I learned how I can nourish and strengthen my arm in a gentle way through flowing movements. Catharina has a special gift, that she transmits through her way of Tai Chi from heart to heart.
Sonja Summereder
"Studying the Internal Arts with Catharina has been a joy. She provides a balance of discipline, structure and lightheartedness in her method of teaching. I always feel connected and at peace after her classes. I love how the practice supports my physical and spiritual growth."
Dodee Schmitt
I wanted to share how my breath & practice have really helped me stay grounded after a very testing week after expensive repair to my car and this huge tree falling on my workshop and neighbours hairdresser salon. Had to get to work with no car, deal with tree surgeon and insurance. 1 month ago, I would have been a complete mess with stress, anger & anxiety. Qigong & meditation have been my saviours, enabling me to just be. Amazing. Thank you, Catharina. Thank you all for being on this journey together. Have a beautiful weekend. Peace love & light
Tim
The weekly meetings have become soul dates with myself. So much is happening already - it’s almost impossible to put into words...Awakening of awareness on so many levels. A new kind of trust in myself. Awakening. Breathing freely. Letting go. Cleansing. Strength and inner power arising. A knowing - an inner knowing - a yes to myself and to all that I am, unfolding steadily and unshakably. A foundation on which I can truly build. Thank you, Catharina, for your being ❣️❣️❣️
Sonja
Programs & Courses
Harmony Rituals
- Movement Rituals, moment and stillness in harmony.
- Over 40 Videos guiding you through uniting the 3 Powers : Heaven, Human, Earth
- Learn the flowing shapes of 3 celestial creatures : Dragon, Phoenix, Qilin
- Elemental Rituals, connecting to the elements through simple ways to balance your energy.
- Blend movement and energetic practices to feel grounded and integrated.
- Access your programming and change inauspiciousness into harmony WITHOUT using your mind
- Create a personal sanctuary of safety and connection within.
- Build a foundation for inner resilience that supports you through life’s challenges with strength, grace, and ease.
UNLOCK A FREE VIDEO LESSON
"The Heavenly Dragon is collecting the Pearl"
Get a TASTE OF HARMONY & Subscribe to Our Newsletter
