Let's Connect - Book Your Call Today!
This is your chance to replenish your energy, restore balance, and move through life with more ease and vitality—all in a way that’s uniquely aligned with you.
I’m Catharina, a lifelong student of internal arts with deep-rooted training in China and India. My 1:1 coaching is highly individualized—I tune into your energy, needs, and rhythm to offer personalized guidance that restores harmony, clarity, and strength.
In this free call, we’ll explore where you are, what you need, and how tailored movement, breath, and energetic practices can support you in:
- Replenishing your energy in a way that deeply nourishes you
- Balancing your nervous system and flowing with ease
- Moving with strength, grace, and deep resilience
- Sustaining your work from a place of abundance, not depletion
This is an invitation to discover how this practice can nourish you—a space to connect and find what truly resonates, in a free 30 minute call.
Come as you are, and let’s explore what’s possible!
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"Due to bone cancer at the age of 16 my shoulder blade had to be removed. Therefore the movement ability of my arm was severely restricted. With increasing age this had more and more effects on the health of my spine and much more. I fell in love with Tai Chi since I joined the first seminar with Catharina. Through seminars and 1:1 sessions with Catharina, I learned how I can nourish and strengthen my arm in a gentle way through flowing movements. Catharina has a special gift, that she transmits through her way of Tai Chi from heart to heart.Â