✨ What You Receive Inside Simply Qi

More than 80 video lessons designed to bring calm, vitality, and connection into your everyday life.

FOUNDATIONS OF INTERNAL ARTS

Learn the inner structure that makes everything “click” in your practice:

🦋 Understanding Qi

🦋 Yin & Yang

🦋 The Power of Numbers

🦋 The Dan Tian - your energetic center

🦋 Alignment & Posture

🦋 Basic Stances

🦋 Grounding (philosophy + practice)

🦋 Warm-Up & Preparation Exercises

🦋 3 Essential Breathing Patterns

🦋 Sensing & Tuning Into Qi

🦋 Energetic Clearing

These foundational lessons build the stable inner architecture that transforms your body, mind, and energy.

MOVING WITH QI

Soft, fluid sequences to harmonize breath, movement, and intention:

🦋 Synchronizing Movement & Breath

🦋 Rising & Sinking

🦋 Swimming Dragon (intro + 3 levels)

🦋 Opening the Gates

🦋 Closing the Gates

🦋 Backward 8 Body Motion

🦋 Simple Tai Ji – Cloud Hands (Yun Shou)

🦋 Presence, flow, and natural rhythm through the body

STANDING POLES – THE ART OF STILLNESS

Develop deep internal strength, grounding, and calm:

🦋 Bao Yuan Shou Yi – Embrace of Infinity

🦋 Hun Yuan Zhuang – The Great Healer

🦋 Zi Wu Tai Ji – Fire Water Harmony

🦋 Silent Standing – simple, profound presence

THE DAILY MAGIC — Qi Shots

Short, powerful sessions to reset your system in minutes:

🦋 5–25 minute practices

🦋 Calm Mind

🦋 Spine Align

🦋 Soft Body

🦋 Energize & Revitalize

🦋 Stress Free

🦋 Feel Good

🦋 Digital Detox

🦋The Great Healer
Perfect for busy days or as gentle daily maintenance.

BONUS INCLUDED: Qi Immersion — Hui Chun Qi Gong Set

A full Return to Spring long practice
A deep nourishing sequence that revitalizes the organs, strengthens life force, and opens the whole energetic system.

This Course Is For You If…

You’re ready to:

reconnect with your body’s natural intelligence
want to practice in your own rhythm and time
reduce stress, tension, and overwhelm
want to learn about Qi
feel more grounded and centered
build a consistent practice that feels gentle yet powerful
deepen your intuition and inner awareness
cultivate harmony between mind, breath, and body
experience Qi — not as a concept, but as something you can actually feel

💛 You’re Safe & Supported

You get lifetime access, so you can return to the practices again and again.
Go at your own pace.
Rewatch as often as you like.
Move with your own rhythm.

*Your purchase includes instant access to all course materials, and you can start practicing at your own pace.